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Individual Coaching

One-on-one coaching

Uncover the vibrant, healthy you—no longer buried under the demands of life.

Your consuming career, demanding family life, and hit-and-miss self-care practices have buried your full potential, including who you truly are. That’s because your entire approach to life and misunderstanding of time have impacted your health and wellbeing. How can you be the best version of you without feeling your best?

It’s not your fault, really. Our culture has tricked many of us into living as if work is the only meaningful thing we can do with our time.   But right now, you can begin to turn your life around by reclaiming your power. You are time. And time is the gift which you are.

That’s why an understanding of your relationship with time will set you on the path to vitality, joy and freedom where you will begin to redefine your spaces in life, so that they reflect the radiant healthy you, empowered to live out your purpose. This whole health approach allows you to experience and engage in work and life more meaningfully.

Individual Coaching Services

Re-Imagine Life. You Are Time. And Time is on Your Side.

Holistic Health

Brings together a synergistic approach to being healthy and well. Our bodies and our lives have rhythm. This coaching brings together the main spaces of your life that will help you synchronize with your natural cadence to transform time.

Intuitive Health

One-On-One Coaching-is heart-centered. We live fragmented lives, wearing different hats. This coaching focuses on your well-being, reshaping your spaces, so that you live from your authentic self—from the heart, rather than from time-centeredness.

Personal Development

One-On-One Coaching-can be considered the premium coaching offer. It’s synergistic, intuitive and more. This coaching doesn’t help you to make changes. It changes you.

How it Works

I offer three different packages that are designed to support you as you make these changes to regain fully your autonomy.

It’s time to live again. It’s time to make choices that will enlarge you, not diminish you; expand you, not restrict you.  It’s time to breathe again and feel the flow of life AGAIN!

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