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Personal Development Coaching

1-on-1 Coaching

6-Month Plan Coaching and Training Session. Explore, Expand, Experience and Embody all seven spaces of your life—your Physical space, Psychological space, Workspace, Breathing space, Sacred space and Heart space.

How it Works

Experience what it is to live life at your highest potential with coherence and purpose in this one-on-one personal development coaching. The development of the self becomes the embodiment of the change. Using movement, contemplative prayer, meditation and even dreams, tap your spiritual source to supercharge your life.

  • Discovery Session (Goals, Barriers, Desired Future Self Vision)
  • Guided Meditation Training
  • Gut Health
  • Contemplative Prayer (Active and Quiet)
  • Mindfulness Training and 14-Day Challenge
  • Mindful Walking or Cardiovascular Training
  • Audio Journaling
  • Embodying your Affirmations
  • Bi-Weekly Life Spaces Deep Dive
  • Achievement Wall

It’s time to Thrive

Coaching Program includes

If you’re ready to reclaim all of you—body, mind and soul—from the tyranny of time, then the Personal Development Coaching is for you. It’s about rearranging your life around your soul’s purpose, so you fulfill your highest potential. Go beyond what you are now to what you know your soul is calling you to be!
EXPANSION BEGINS HERE

Each Session is 90 minutes.
I create a space for you which is shaped by you. Though you shape the space, I fill it with affirmation and inspiration. It’s a space where you are safe to look in the mirror and be supported in love.

You’re never left alone. You’ll receive a customer care and support from me in between the coaching sessions.

Inspiration can be transient. That’s why a weekly short inspiration in between our coaching sessions helps to keep you energized and motivated on your journey.

Each session contains a meditation. I help you to create more mental space, so that you can hear the voice of wisdom with clarity

Appointment Form