True transformation happens in community. Whether you’re seeking sustainable weight loss or personal growth, my online group coaching programs provide expert guidance, support, and a structured approach to help you make lasting changes. Together, we navigate the in-between spaces of life, making small choices that lead to big shifts.
Through shared experiences and deep conversations, you’ll gain clarity, confidence, and the tools to move forward. With a holistic approach, we address the mind, body, and spirit for true, lasting change. Step into a supportive space where growth isn’t just possible—it’s inevitable.
We were not meant to do life alone.
Seven Doors to Embodied Transformation (Weight Loss)
Designed for professional women (40-59) seeking sustainable weight loss through deep inner work, mindset shifts, and spiritual practices.
Accountability
You’re never left alone. You’ll receive a customer care and support from me in between the coaching sessions and training.
- A holistic approach to weight loss
- Community-driven accountability
- Spiritual and emotional growth alongside physical transformation
- Guided meditations
- Journaling
- Movement