Transform Time Transform Your Life Spaces
Seeing your life in terms of spaces allows you to discover your own holistic path that is natural and authentic to you. Or you may discover a path that opens your heart to the true you that trust your own voice and intuition. Or, perhaps, you develop a path that leads you to reorganize your priorities in a way that springs out of the true you whether you are in the workplace or at home. Whatever path you choose, it leads you to uncover the healthy, vibrant and radiant you.
Meet Etta Hornsteiner
M.Ed. M.A. NBC-HWC ACC
Integrative Health and Well-Being Practitioner
Board Certified Health Coach-Consultant
Etta Hornsteiner is a board-certified health and wellbeing coach-practitioner who focuses on helping her clients minimize stress and prevent burnout by helping them shift from time stress to time growth to improve health and wellbeing, and enhance performance and relationships. She is certified by the National Board of Health and Wellness Coaching and by the International
Coaching Federation. Also, as a certified HeartMath® practitioner, Etta is passionate about helping her clients utilize science-based techniques to transform stress into opportunities for growth.
Etta trained at the Maryland University of Integrative Health where she received a master’s degree in health and wellness coaching and at Duke Integrative Medicine where she obtained a coaching certification in health and wellbeing. She holds a bachelor’s degree with honors in English from Acadia University in Nova Scotia, Canada, and a master’s degree in education from Regent University in Virginia Beach, Virginia.
Additionally, Etta is a former personal trainer and bodybuilder. She has functioned as the editor of Transformational Living magazine, a faith-based online publication, for ten years. She is the author of Ten Guiding Lights to Health and Wholeness.
Etta is passionate about seeing people function optimally and live fully by helping them redesign their life spaces and transform their relationships with time.
To help women experience increased health, vitality, and freedom as they expand and fulfill their potential in a time of change.
Through coaching, training, consulting, and education, I help women redesign their professional and personal life spaces by transforming their relationship with time in order to minimize stress and prevent burnout.