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First Aid Retreat

Half or Whole Day Retreat

Find healing and restoration in this backyard space redefined by time.

Spring brings renewal and awakening. Summer brings energy and vibrancy. Fall brings transitioning and preparedness. In this transformed backyard space find the time and space you need for FIRST AID.

F-Self-care is foremost in your renewal and awakening. It’s time to put yourself first.

I-Discover joy as you journey inwards. It’s soul care—an inner journey to replenish your soul.

R-Renew your body, mind, and soul as you experience the life in this space.

S- This simple way of living and life space brings aliveness. Sometimes it is really the simple things in life that opens the door to more life.

T- Allow this season—this redefined time and life space to speak to you.

Spring Aid

A-Awaken to become the person you want to be. I-Identify what has been holding you back, distorting your vision of yourself, your potential and purpose. D-Time to remove the dead leaves that have been cluttering your life and burying you.

Summer Aid

A-Pay attention to where you have spent your energy and now where you want your energy to grow and flow. I-Re-Ignite your passion by creating the space for transformation within. D-Discard the things, ideas, beliefs that no longer serve you.

Fall Aid

A-Be alert and ready yourself to embrace change in positive ways. Fallen leaves compost make rich soil to grow plants and trees later. I-Prepare for incubation. Like many plants, the most active stage of growth occurs under the ground to be reawakened and restored. D-Design a new vision of your time and space for your new season.

How it Works

Nature is healing and therapeutic. Even if you do not prefer the outdoor, the indoor space is still designed for you to experience the healing and care you need.
  • Introduction to the Life Space and Time
  • Meals prepared by Chef Michael based on your selection
  • Outdoor/Indoor Healing Spaces
  • Healing Presence Coaching Sessions
  • Movement/ Exercises for Relaxation
  • Emotional Detoxification/Refreshment/Boost
EXPANSION BEGINS HERE

Appointment Form